Minnesota Taekwondo Association

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Upcoming events

    • 13 Nov 2017
    • 5:30 PM
    • 30 Nov 2017
    • 6:00 PM

    Sound Mind and Body School of Taekwondo is holding its last free introductory course of the year this November.

    The course consists of a sequence of six (6) classes meeting from 5:30 to 6:00 p.m., Monday & Wednesday or Tuesday & Thursday from the 13th through the 30th. (No class Thursday, November  23rd.)

    There is no charge for the introductory course, but all 6 classes are required before enrolling. (Note: Children need to be at least 7 years old to enroll in classes.)

    Please wear loose-fitting clothing, and expect to work out in bare feet.

    For questions, or to sign up, please call us at 651-698-5951 or contact us via e-mail at info@smbtkd.com

    We look forward to seeing you in class!

    • 23 Nov 2017
    • 26 Nov 2017

    No classes Thursday, November 23rd through Saturday, November 25th. 

     Happy Thanksgiving!

    • 16 Dec 2017
    • 10:00 AM

    December belt testing will take place Saturday the 16th.

    Testing begins at 10:00 a.m., immediately after Saturday class. 

    All candidates must wear an approved uniform (dobok) with belt tied correctly.

    All colored and black belt candidates must bring their safety gear for sparring, including a mouth guard. 

Past events

09 Nov 2017 Bag Class Resumes!
31 Oct 2017 Hallowe'en, Tuesday, October 31st: No Classes
28 Oct 2017 October Belt Promotion
17 Oct 2017 Free Introductory Course
18 Sep 2017 Free Introductory Course
02 Sep 2017 Labor Day Weekend: Closed
19 Aug 2017 August Belt Promotion
17 Jul 2017 Free Introductory Course July 17, 18, 20, 24, 25, & 27
15 Jul 2017 Mr. Peter Wahlstrom's Retirement Party
04 Jul 2017 School Closed Tuesday, July 4th
19 Jun 2017 Free Introductory Course: June 19, 20, 22, 26, 27, 29
17 Jun 2017 Next Belt Test: June 17th
29 May 2017 Memorial Day Holiday: Monday, May 29th
22 May 2017 Free Introductory Classes May 22nd-June 1st
17 Apr 2017 Free Introductory Classes April 17, 18, 20, 24, 25, & 27
15 Apr 2017 Next Promotions/Testing April 15th
20 Mar 2017 Free Introductory Classes March 20th, 21st, 23rd, 27th, 28th, & 30th
01 Mar 2017 No adult class tonight!
20 Feb 2017 Free Introductory Classes February 20, 21, 23, 27, 28, & March 2
11 Feb 2017 Next Promotions: Saturday, February 11th
01 Feb 2017 No class tonight!
16 Jan 2017 Free Introductory Classes January 16, 17, 19, 23, 24, and 26
11 Jan 2017 New Adults* Class!
24 Dec 2016 School CLOSED for Winter Break
10 Dec 2016 Promotion Test
07 Dec 2016 New Wednesday Adult Class (All Levels) in December
24 Nov 2016 School CLOSED for Thanksgiving Holiday
21 Nov 2016 FREE Introductory Classes
31 Oct 2016 Hallowe'en: Adults' Class Canceled
17 Oct 2016 FREE Introductory Classes
19 Sep 2016 FREE Introductory Classes
09 Sep 2016 Olympic Taekwondo viewing
20 Aug 2016 Promotion Test
15 Aug 2016 FREE Introductory Classes
18 Jul 2016 FREE Introductory Classes
02 Jul 2016 Summer Break: School Closed
25 Jun 2016 NO CLASS on Saturday 6/25.
24 Jun 2016 Compound W 2016
20 Jun 2016 FREE Introductory Classes
04 Jun 2016 Promotion Test
25 May 2016 Memorial Day Holiday: No Classes May 27 through 30
16 May 2016 FREE Introductory Classes
18 Apr 2016 FREE Introductory Classes
16 Apr 2016 Promotion Test
21 Mar 2016 FREE Introductory Classes
20 Feb 2016 Promotion Test
15 Feb 2016 FREE Introductory Classes
02 Feb 2016 SCHOOL CLOSED 2/2/16
18 Jan 2016 FREE Introductory Classes
23 Dec 2015 NO CLASS on Wednesday 12/23/15 - Friday 1/1/16
12 Dec 2015 Promotion Test
07 Dec 2015 FREE Introductory Classes
26 Nov 2015 NO CLASS on Thursday 11/26
16 Nov 2015 FREE Introductory Classes
19 Oct 2015 FREE Introductory Classes
10 Oct 2015 Promotion Test
21 Sep 2015 FREE Introductory Classes
07 Sep 2015 NO CLASS on Monday 9/7
17 Aug 2015 FREE Introductory Classes
15 Aug 2015 Promotion Test
24 Jul 2015 Compound W 2015
20 Jul 2015 FREE Introductory Classes
30 Jun 2015 SMB Painting Day
01 Jun 2015 SCHOOL (TEMPORARILY) CLOSING FOR CONSTRUCTION IN JUNE
30 May 2015 Promotion Test
25 May 2015 NO CLASS on Monday 5/25
18 May 2015 FREE Introductory Classes
16 May 2015 SMB Spring Picnic
16 May 2015 The Governor's Cup Tournament
20 Apr 2015 FREE Introductory Classes
11 Apr 2015 38th Pan America Taekwondo Championships
11 Apr 2015 Promotion Test
16 Mar 2015 FREE Introductory Classes
07 Mar 2015 Winter Warmup TKD Tournament
16 Feb 2015 FREE Introductory Classes
14 Feb 2015 Promotion Test
07 Feb 2015 USAT Minnesota State Championship
19 Jan 2015 FREE Introductory Classes
23 Dec 2014 NO CLASS on Tuesday 12/23/14 - Saturday 1/3/14
13 Dec 2014 Promotion Test
08 Dec 2014 FREE Introductory Classes
27 Nov 2014 NO CLASS on Thursday 11/27/14
17 Nov 2014 FREE Introductory Classes
10 Nov 2014 NO CLASS on Monday 11/10/14
25 Oct 2014 Andy Wallen Memorial TKD Tournament
20 Oct 2014 FREE Introductory Classes
04 Oct 2014 Promotion Test
22 Sep 2014 FREE Introductory Classes
30 Aug 2014 NO CLASS on Saturday 8/30 or Monday 9/1
22 Aug 2014 Aurora's singing gig
18 Aug 2014 FREE Introductory Classes
16 Aug 2014 Promotion Test
21 Jul 2014 FREE Introductory Classes
18 Jul 2014 Compound W
30 Jun 2014 No classes 6/30 - 7/5
16 Jun 2014 FREE Introductory Classes
14 Jun 2014 Promotion Test
26 May 2014 There will be NO CLASS on Monday 5/26 for the Memorial Day holiday
19 May 2014 FREE Introductory Classes
17 May 2014 SMB Spring Picnic
17 May 2014 Governors Cup Taekwondo Championships
26 Apr 2014 Promotion Test
21 Apr 2014 FREE Introductory Classes
05 Apr 2014 37th Pan America Taekwondo Championships
17 Mar 2014 FREE Introductory Classes
15 Mar 2014 2014 USAT Minnesota State Championships
08 Mar 2014 Young's TKD Winter Warmup Tournament
17 Feb 2014 FREE Introductory Classes
15 Feb 2014 Promotion Test
27 Jan 2014 Classes cancelled today due to extreme weather
20 Jan 2014 FREE Introductory Classes
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