UPCOMING
FREE Introductory Classes
February 20,22, 23, 27, 29,
and March 1. Find out more!

Next Promotions
February 11, 2012

Bag Class
Fridays at 5:30 p.m.
Very informal. Everyone
welcome!

How To Get Started

There are two ways to begin training at Sound Mind & Body.
Both allow you to try out the school for FREE!

If you've had no formal training in Taekwondo or are seeking a refresher, we invite you to participate in the free Introductory Course. This mini-course is for all beginning students, ages 7 and up. It consists of six classes of 1/2 hour each. All six classes are mandatory. The next intro classes are February 20,22, 23, 27, 29, and March 1, from 5:30-6:00 p.m. Wear comfortable athletic clothing, and just show up for your FREE classes!

During this course you will receive a grounding in the basics of Taekwondo. After the course is finished, if you decide to join, you will be able to make a seamless transition into the regular schedule of classes. Again, there is no charge for this course; it is a FREE trial. The only requirement is that you attend each of the six classes because the course builds from one class to the next. 

If you've already had formal training in Taekwondo at another school, you are invited to try us out for a week at no charge. Our policy is that you keep whatever rank you have earned even if you are in need of review, which we are more than happy to provide with one-on-one instruction.

Please call Sound Mind & Body at (651) 698-5951 with questions, or just show up!