SMBTKD is holding a free introductory course this September.
The course covers the fundamental skills needed to participate in our regular taekwondo classes. We'll cover basic stances, movement, blocks, strikes, and kicks.
The six course sessions meet Monday, Wednesday, and Thursday, September 16th, 18th, 19th, 23rd, 25th, and 26th from 5:45 to 6:15 p.m. Each class builds on the skills learned in previous sessions, so all six are required.
The course is open to ages 7 through adult. Students should wear loose-fitting clothing, and we work out in bare feet.
We look forward to seeing you in class!
If you've already had formal training in Taekwondo, you are invited to try us out for a week at no charge. Our policy is that you keep whatever rank you have earned even if you are in need of review, which we are more than happy to provide with one-on-one instruction.
Please call Sound Mind & Body at 651-698-5951 or email us at info@smbtkd.com with questions or to register.
Sí, hablamos español.